5 Ways To Reduce Stress With Calm Music

Whereas you’d dream blissfully listening to Tchaikovsky, your spouse would prefer Metallica’s greatest hits. Different types of songs can also alter our body chemistry and hormone levels. For example, listening to pleasant tunes can boost serotonin levels, which makes us happy.However, there was no change in a control group given only

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The Most Relaxing Song In The World

Interest in music’s effects on the body continues to grow, and major research programs are dedicated to uncovering new ways that music can benefit health. For example, in 2017 the National Institutes of Health partnered with the John F. Kennedy Center for the Performing Arts to announce the Sound Health Initiative. This program initiative su

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